The Best Weight Bench Reviews – Workout at Home
|Bowflex SelectTech 3.1||Click Here|
|Bowflex SelectTech Series 5.1||Click Here|
|Adidas Olympic Bench||Click Here|
|Marcy Diamond MD 857 Olympic Surge||Click Here|
|Adidas Flat||Click Here|
|Universal Decline||Click Here|
Features to Consider When Choosing the Best Weight Bench for Home:
Most workout benches are designed to handle the lifter along with the weights that they are working with. They are basically flat with a padded seat base that serves as a cushion for the user. Most models are made from tubular steel tubes, which are bolted or welded on the conjoining seams. On the other hand, there are some models that have a more elaborate features such as an inclining backrest and fully adjustable seat base which provides different seating angles that offers a variety of resistance to efficiently develop the muscles in your abdomen, chest and arms. Some products also feature an attachable leg workout mechanism that can be bought as a separate add-on component to your existing workout bench. However, there are weight lifting benches that already come with these features which can really give you a complete upper body and leg workout. This makes upgradeability another important factor to consider, since you do not want to get a workout equipment that offers you as many different training options as possible. After market service and parts are very important to make sure that the brand you choose has parts that are available after your warranty has lapsed. Comfort and stability is also as important as not everybody has the same type of body features with regard to size and height. Always determine if you will be able to comfortably reach certain segments of the workout bench and if you feel comfortable when you sit on it (This shouldn’t be a big problem unless you are extremely tall or short). Determine whether the seats are fully adjustable to be able to give you a variety of seating positions. The quality of the seat cushion and the durability of the upholstery is also essential. Make a detailed inspection of the way the steel tubes are put together, especially on the conjoining seams to determine the strength of the entire weight bench. Whether that be for daily exercise or just a means of keeping your body toned, you should always decide on the type of workouts you plan to do. If you should have any issues regarding minor back and muscle conditions, but still wanting to get a workout bench to use in your home, it is ideal to consult a doctor or physical trainer before buying one. Here are some different types that can give you a variety of different workout methods which targets certain muscle groups on the body, particularly the arms, abdominals and the legs. Each type may vary in design as each may have features that differ from one another. Check out our short descriptions of the different options out there to find the perfect one for you.
Types of Home Weightlifting and Workout Benches:
Pump it like Arnold! This type is used to develop the biceps and was one of Arnold Schwarzeneggers favorite exercises! There is a cushioned arm pad that is used to dampen the pressure exerted on the elbows as you lift. Its foundation is very stable since the of the user is sitting on it and pushing it down, keeping it balanced under any circumstances. Having a 30 degree sloping angle, a preacher curl bench is usually small enough to fit in most places, which is very ideal for personal home use.
This type of equipment is used to provide the means of making the use of dumbbells more convenient compared to performing exercises standing up. This type usually has an adjustable seat base along with a fully functional inclining backrest which can be configured to any desired angle to fit the purpose of your work out. Most dumbbell models have fixed horizontal seats, while others have ready built segments that can be used to attach other add-ons such as a preacher curl or even a leg workout extender, which is usually bought separately.
Olympic workout benches are more elaborately constructed compared to other products types as they are built with heavy gauge steel tubes. This is necessary since Olympic benches not only support the the user sitting on it, but also have to accommodate the weight of the barbells that are usually placed on the bar holders above the seat. The seat and backrest are usually adjustable to give you the convenience of adjusting your preferred height and inclination angle. Since the safety of the lifter is important, stability is essential to make to make sure the athlete has full control at all times. Some products also come with a leg workout extender that provides users with a complete, full body training which is the closest thing that you can have to that of having your own personal home gym.
Adjustable Weight Benches are some of the most useful exercise equipment you can buy. They are as versatile as it gets and allow you to do a variety of different workouts and exercises all with just one piece of equipment. Most models can be adjusted from a flat position to different incline angels, up to a 90° angle. Some types can even be adjusted to a decline angle, allowing you to perform ab training or decline dumbbell flyes as well. While the typcial workout bench training focuses on the upper body, from shoulders to chest, arms, abs and the back area, some adjustable benches can be combined with additional equipment to also allow for leg workouts. Combine them with a pair of dumbbells and you can train your entire body effectively without spending a fortune or having to have a lot of free space.
Setup Benches are usually designed with an adjustable seat base and backrest to give users a lot of inclination angles to diversify the intensity of working out your abs. The backrest is usually the key component in providing a variable amount of resistance to the abdominal muscles as you train. In most cases, a built-in leg holder is included to provide the support and stability as you lift your body from an inclined angle. Most seating angles start horizontally, but go all the way to a 35 degree upright angle.
If you are a bit lost in making a decision on which type of weight workout bench you should buy, browse a couple of reviews of different products on this site! Everything is sorted by category so you should have an easy time finding what you’re looking for. Alternatively you can check out sports shops or your local gym. You could even ask avid bodybuilders on their opinion as to what type is ideal for you. The most important aspect in determining the right type, that will adequately fit your needs for the training exercises that you plan to do. This can give you a clearer perspective on the perfect product that will surely suit your needs.
|Adidas Olympic||$300||Adjustable/Olympic||Click Here|
|Bowflex SelectTech Series 5.1||$225||Adjustable||Click Here|
|Bowflex SelectTech 3.1||$150||Adjustable||Click Here|
|CAP Barbell Deluxe Utility||$159||Adjustable||Click Here|
|Marcy Diamond Olympic||$194||Adjustable/Olympic||Click Here|
|Adidas Flat||$79||Flat||Click Here|
|Universal Decline||$50||Abs||Click Here|